Guest Post: Character Strengths – a Biblical perspective from Psychology

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S Hermann and F Richter, Pixabay

Character is something we are all fascinated by. Whether it’s the Myers-Briggs test or the currently popular enneagrams, we’re always looking for ways to understand ourselves and others better. In positive psychology, we have a taxonomy of 24 character strengths, such as curiosity, kindness and persistence. I have the absolute joy of researching a field where my faith and science happily intertwine.

These character strengths really embrace the uniqueness of each individual and give Christians a beautiful language to encourage each other and to embrace our identity in Christ. Psychology can act as an active tool in practically developing character strengths. Today, I’d like to offer you some practical ways of developing 8 specific character strengths. Continue reading

Humility, Hope and Holiness: A Christian psychologist explores character strengths

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Pixabay

When Roger Bretherton worked as a clinical psychologist he would ask the question, “What skill is missing here?” What does this patient need to develop so they can, for example, be kinder to themselves – or to other people? These character strengths and virtues are now his chosen field now that he is a Principal Lecturer in the School of Psychology at the University of Lincoln.

Roger is interested in three main areas. He spends time exploring the methodologies and measurements that help a psychologist understand people at a human level. He is also engaged at a theological level, and trained as an existential psychotherapist. This combination of theology and psychology is a growing trend, especially in the US, where a number of educational institutions will encourage students to pursue studies in both and teach them how to integrate the two (for example, at Fuller Theological Seminary where the regular Faraday speaker Justin Barret is based). Finally, he is interested in the pragmatic – what works, or is useful to people. Continue reading